Outdoor Power Fitness Meltdown

Service Description

Feeling a chill in the air? Aching for an invigorating workout? Have no fear! The first KarmaKick®Yoga Outdoor Fitness Meltdown: Fire & Ice Yoga Challenge is here! GET READY TO MOVE AND SWEAT Awaken and invigorate the body with this challenging outdoor Yoga format perfect for chilly weather. Drop-In or Pre-Registration welcome! Join KarmaKick®Yoga every Friday morning at Braddock Park for a 1-Hour blast of a sweaty Power Yoga Flow & Drills guaranteed to rev up your metabolism and prep you for the weekend. RECOMMENDATIONS WORKOUT CLOTHING & EQUIPMENT - Warm Athletic Outdoor/Winter Wear is highly recommended on colder days. - Sneakers, light running shoes, toes socks, or full commando! Your choice. - Bring your own mat and equipment as needed. - Stay hydrated! - Stay warm! For inspiration on chillier days, I invite you to read "The Way of the Iceman: How The Wim Hof Method Creates Radiant, Longterm Health" by Wim Hof, et al Paperback: https://amzn.to/3iF7d5R Audiobook: https://amzn.to/2ZKxsjN Online registration is highly recommended, but payment can also be made through: Zelle Venmo PayPal Credit Card (through website)

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