KarmaKick®Yoga Astanga Chikitsa PS

Service Description

Duration: 2 hours No video-sharing without full payment per participant. The KarmaKick®Yoga Chikitsa is inspired by the Astanga Yoga Primary Series and Mysore formats, but goes beyond these traditional formats. We recognize that the traditional Primary Series originated as a travelling marketing showpiece to promote Yoga across India and the world. As such, the majority of the sequence does not progress in a methodical manner that complements the movements and openings in the body during a single class session. Using the Primary Series as a template, the additional postures and sequences included in the KarmaKick®Yoga Chikitsa format offer a well-rounded approach to developing strength, flexbility, pliability, and endurance without the injuries commonly associated with the traditional Astanga practice. The achievements in this class are supplemented by KarmaKick®Yoga Anupūrva Method, a Mysore-inspired practice promoting progressive development through posture-study and strength-building drills. This format is intended to catapult your practice and your life on to higher levels of transformation. Only serious, strong, flexible, and experienced students are welcome. The format is definitely not for Beginners. You must, at the very least, already be practicing at an Intermediate Level 2 or 3 of the KarmaKick®Yoga System without strenuous effort.

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